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5 Reasons Why You Should Try Slippery Elm Bark
Struggling with digestive issues can be frustrating, embarrassing and quite painful. If you often experience constipation, diarrhea or other digestive issues, there’s a natural solution that might be...
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5 Signs Of Vitamin Deficiency You Can See On Your Face
Vitamin deficiencies are more common than you might think. They can cause serious health problems and they can even lead to death. Over 1 billion people across the world are deficient in Vitamin D. The...
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Honey, Baking Soda & Apple Cider Vinegar Mask For Acne & Radiant Skin
Age spots, acne, wrinkles and other blemishes on your skin are often the source of a major insecurity. There are numerous factors that can affect your skin, from sun exposure to chemicals in your...
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8 Simple Habits That Treat & Prevent Ingrown Toenails!
If you’ve ever experienced an ingrown toenail, you know it can be painful and uncomfortable. When an ingrown nail breaks into the skin, bacteria can enter the wound and cause an infection. In severe...
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9 Health Problems You Can Cure With Lemon Juice
If coffee is the first beverage you reach for when you wake up, you might want to switch up your routine. Having a glass of warm lemon water each morning might just be one of the most beneficial things...
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Rub This On Your Skin To Relieve Pain & Help You Sleep
If you have a physically demanding job or you stay active on a regular basis, you might experience sore muscles a little more often than you’d like to. Before reaching for over-the-counter pain meds or...
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8 Reasons Why You Should Start Using Clary Sage Essential Oil
For women, turning 40 can mean a lot of things. It can be stressful, scary or exciting. Most of all, it’s usually a sign of changes to come. Many women first start experiencing hot flashes and...
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Detoxification – 3 Steps to Get You Started
What is detoxification? And why cleanse? Toxins exist all around us, in particular in the more than 70,000 chemicals that have been added to the environment since the 1940s. We tried the idea that...
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5 Tips That Will Make Your Hands Look 10 Years Younger
You might be in the habit of cleaning, exfoliating and moisturizing your face, but what about the skin on your hands? Your hands actually age faster than your face, and they need just as much TLC! Here...
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9 Skin Problems You Can Treat With Tea Tree Oil
Tea tree oil comes from the Melaleuca tree, which is native to Australia. It boasts natural anti-inflammatory, antiseptic, antimicrobial and antibacterial properties that can work wonders on many...
View Article3 Simple Facial Masks That Stop Acne, Remove Scars & Rejuvenate Your Skin
Whether it’s acne, scarring, sun spots or wrinkles, there are several natural ingredients that can work wonders when it comes to repairing your skin. Stress, lack of sleep, hormones, makeup – there are...
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4 Essential Oils That Reduce Water Retention & Bloating In Your Legs
Do your legs, ankles or feet ever feel puffy or swollen? Water retention is a pretty common condition, but it can be frustrating. The water levels in your body are regulated by both the circulatory and...
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5 Korean Beauty Secrets For Clear, Healthy Skin
If you added up all of the money you’ve spent on skin care products in the past five years, what do you think your total would be? Many of us spend hundreds on skin care products promising to treat...
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Ingredients Found In Common Hygiene Product Linked To Increased Breast Cancer...
Whether you stick to a preferred brand or you try a different one each time, it seems that every razor on the market has a moisturizing strip. Many razors that include the strip are often marketed in a...
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Get Thin on Fat
For years, fat has gotten a bad rap as the cause of obesity, heart disease and high cholesterol. In fact, you can walk into nearly any store and find items tagged with “fat-free” or with “reduced fat”...
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The Essential Oil That Soothes Anxiety & Reduces ADHD Symptoms
Vetiver oil is native to India. It’s been used in traditional medicine in South Asia and West Africa for centuries. If you’ve never heard of it, you’re not alone. Vetiver oil isn’t one of the most...
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7 Remedies That Remove Dark Circles Fast!
If you often wake up with dark circles under your eyes, you know how frustrating it can be. You pack on concealer to try to hide it, but you still get the “You look tired today” comment from your...
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6 Simple Diet Changes That Will Make Your Complexion Perfect
Skin problems can be frustrating and embarrassing. From dry skin and pigment spots to oily skin and acne, your diet often plays a large role in the appearance of your skin. Adding certain foods or...
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8 Simple Ways To Grow Longer Eyelashes Fast!
Beauty is a billion dollar industry. Consumers often spend hundreds, even thousands, each year on beauty products, including mascara. There are plenty of mascaras on the market that promise to make...
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5 Simple Massages That Reduce Fat & Toxin Buildup Around Your Body
Most of us know that massage can work wonders when it comes to soothing aches and pains and relieving stress, but that’s not all it’s good for. Lymphatic massage also helps boost circulation and...
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